Martial Arts Training Hyderabad ( Telangana )

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on November 06, 2022

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Tai Chi Hyderabad Training

Tai Chi and Qi-gong are ancient Chinese practices that focus on the integration of body, mind, and breath. They are both considered to be mind-body exercises that promote physical and mental well-being. Tai Chi is a martial art that combines slow and graceful movements with deep breathing and mental focus. It is known for its flowing movements and relaxed, meditative state. Tai Chi promotes balance, flexibility, and coordination, and it is often practiced for its health benefits, stress reduction, and improving overall fitness. Qi-gong, on the other hand, is a broader term that encompasses various exercises and practices aimed at cultivating and balancing the body's vital energy, known as "Qi." Qi-gong exercises can include gentle movements, meditation, breathing techniques, and visualizations. The goal of Qi-gong is to enhance the flow of Qi through the body, promote healing, and improve overall health and well-being. Instructor Gaurav Sharma is certified in both Tai Chi

SELF DEFENSE TRAINING FOR BOYS AND GIRLS FOR ALL AGE LIMIT 8247361351 GS MARTIAL ARTS TRAINING

SELF DEFENSE TRAINING MASTER GAURAV SHARMA GS MARTIAL ARTS TRAINING In a world where personal safety is of utmost importance, mastering self-defense is a skill that can empower individuals of all ages. Meet Master Gaurav Sharma, a seasoned self-defense instructor with a passion for teaching people how to protect themselves. In this 30-day self-defense training program, Master Sharma has meticulously crafted a syllabus suitable for both males and females, providing a comprehensive foundation for personal safety. DO TRAINING FOR HEALTH AND SELF DEFENSE Week 1: Foundation Building Day 1–5: Introduction to Self-Defense Overview of self-defense principles Importance of awareness and prevention Legal aspects of self-defense Day 6–10: Basic Striking Techniques Proper stance and body positioning Jab, cross, hook, and uppercut techniques Focus on precision and speed Day 11–15: Fundamental Blocking and Parrying Techniques for blocking punches and kicks Introduction to parrying and redirection

"Discover the Authentic Art of Tai Chi with Master Gaurav Sharma in Hyderabad"

In Hyderabad, amidst the hustle and bustle of city life, lies a sanctuary of ancient wisdom and modern wellness: Master Gaurav Sharma's Tai Chi Academy. Renowned for his expertise in Tai Chi, Master Sharma offers both corporate and personal training sessions, catering to esteemed clients such as Deloitte, ServiceNow, Taj Banjara Deccan, and Tech Mahindra. With over 2500 students transformed by his teachings, Master Sharma's mission is clear: to cultivate good health and vitality through the practice of Tai Chi. Highlights: 1. **Authentic Tai Chi Instruction**: Master Gaurav Sharma is dedicated to preserving the authenticity of Tai Chi, ensuring that each student receives genuine teachings rooted in tradition. 2. **Tailored Training Programs**: Whether it's corporate workshops or personalized sessions, Master Sharma customizes his training programs to meet the unique needs and goals of his clients. 3. **Proven Health Benefits**: Tai Chi is renowned for its numerous health be

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