Nunchaku Training Syllabus
1. Fundamentals & Basics
- Introduction to Nunchaku
- Grip techniques (Basic, Reverse, Overhand, Underhand)
- Stance and footwork
- Safety guidelines and control
2. Basic Spins & Swings
- Forward spin
- Reverse spin
- Figure-8 motion
- Side-to-side swing
- Overhead swing
3. Striking Techniques
- Horizontal strikes
- Vertical strikes
- Diagonal strikes
- Uppercut strike
- Backhand strike
4. Blocking & Defense
- High block
- Low block
- Side block
- Circular block
5. Freestyle Flow Techniques
- Continuous figure-8 flow
- Wrist rolls
- Shoulder passes
- Behind-the-back passes
- Around-the-neck transitions
6. Advanced Freestyle Moves
- Aerial spins
- Finger rolls
- Double nunchaku coordination
- Flow combo sequences
7. Combat Applications
- Nunchaku for self-defense
- Disarming techniques
- Speed and reaction drills
8. Performance & Tricks
- One-handed combos
- Throws and catches
- Creative freestyle sequences
9. Kata & Forms
- Basic Nunchaku Kata
- Advanced movement patterns
- Synchronized routines
10. Mastery & Personalization
- Developing your unique freestyle style
- Improving speed and fluidity
- Practical sparring drills
Contact Master Gaurav Sharma
🔥 7-Day Training with Certification + Nunchaku — Limited Offer! Hurry!
📅 New Batch Starts: 25th March
📍 Location: Meerpet X Road
⏰ Timings: 6:00 AM — 7:30 AM
💰 Fees: ₹2000/-
📞 Contact: 8247361351 | 9494156270
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